Redefining Work-Life Balance
because your career should support your life, not consume it
Work & Wellth helps successful-but-stressed high achievers reimagine work-life balance
so they can work less, earn more, and actually enjoy their lives
Guest Interviews
Listen to interviews with high-achievers who’ve redefined success for themselves and have created work that supports their life and wellbeing.
Work-life balance Tips
Get insights into what work-life balance actually means for modern day professionals and why its more important than ever
Actionable strategies
Learn how to create more work-life balance in your own life, build wellbeing habits, and intentionally design a career unique to you.
““Work doesn't stand in the way of wellbeing. Work you love is the foundation of a life well lived.”
— Ryan Pendell, Gallup
About Us
Through our podcast and programs, Work & Wellth is here to help you redefine success, pivot into aligned careers, and create better work-life balance—so you can work less and enjoy life more.
Meet the Founder
Hey, I’m Rebecca and I bet you’re exhausted.
Exhausted by the constant onslaught of work, chores, to-do’s, projects, pings, DMs, and emails. And then at parties and networking events, people have the audacity to ask you for a fun fact about yourself. A fun fact?! Right now, it feels like the only fun in your life comes from the fleeting spark of joy when your latest Amazon purchase arrives at your doorstep.
I know because I’ve been there. Being driven, creative, and an “over achiever” often comes at the cost of… well, everything else.
I’ve tried every escape that you daydream about.
🙈 I quit my job (without a plan)
🙉 I started a business around my “passion”
🙊 I used vacations, retreats, and spa days to escape
🍷 I even left corporate for a while to work at a wine bar
But the truth is, none of those things fixed the real problem. I needed to
align my work to my wellbeing
Work-life balance isn’t about time management, a dream job, or taking time off 2x a year for vacations.
It’s about creating a career that energizes you and fuels the life you want to be living.
Through Work & Wellth, I help you go from successful-but-stressed to working less and enjoying your life more by reimagining your work.
Be the first to know when the podcast launches
Or let us know if you’d like to be interviewed!
“I’m not sure what I want, but I know it’s not this.”
Sound familiar? Let’s fix that.